jesse mittendorf 31:13 BikeErg
13,019m
Meters
31:13.6
Time
2:23.9
Pace
366
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 80 |
| Revolution Count | 2499 |
| Power/kg | 1.21 |
| Drag Factor | 48 |
February 23, 2024 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.6 | 13,019m | 2:23.9 | 117 | 704 | 80 | 119 |
| 5:00.0 | 1,999m | 2:30.0 | 104 | 656 | 77 | 115 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 81 | 116 |
| 15:00.0 | 2,124m | 2:21.2 | 124 | 727 | 81 | 123 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 82 | 122 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 83 | 124 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 83 | 122 |
| 31:13.6 | 342m | 3:35.2 | 35 | 420 | 53 | 111 |
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Workout Graph
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