jesse mittendorf 35:12 row
7,089m
Meters
35:12.7
Time
2:29.0
Pace
386
Calories
123
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 34 |
Stroke Count | 1197 |
Drag Factor | 100 |
February 23, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:12.7 | 7,089m | 2:29.0 | 106 | 664 | 34 | 123 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 114 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 | 123 |
15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 120 |
20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 | 122 |
25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 | 123 |
30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 | 127 |
35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 129 |
35:12.7 | 37m | 2:51.6 | 69 | 538 | 20 | 129 |
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Workout Graph
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