jesse mittendorf 35:11 row
7,116m
Meters
35:11.3
Time
2:28.3
Pace
390
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1200 |
| Drag Factor | 101 |
February 23, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.3 | 7,116m | 2:28.3 | 107 | 668 | 34 | 129 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 94 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 | 132 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 | 136 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 | 137 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 | 137 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 130 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 35 | 135 |
| 35:11.3 | 30m | 3:08.3 | 52 | 480 | 18 | 135 |
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Workout Graph
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