jesse mittendorf 30:13 BikeErg
12,723m
Meters
30:13.6
Time
2:22.5
Pace
358
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 80 |
| Revolution Count | 2443 |
| Power/kg | 1.26 |
| Drag Factor | 48 |
February 23, 2024 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.6 | 12,723m | 2:22.5 | 121 | 715 | 80 | 132 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 79 | 129 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 82 | 134 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 81 | 133 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 81 | 131 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 81 | 131 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 82 | 135 |
| 30:13.6 | 58m | 3:54.4 | 27 | 393 | 62 | 133 |
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Workout Graph
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