jesse mittendorf 35:10 row
7,020m
Meters
35:10.1
Time
2:30.2
Pace
380
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 1192 |
| Drag Factor | 101 |
February 23, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.1 | 7,020m | 2:30.2 | 103 | 654 | 33 | 125 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 34 | 108 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 123 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 34 | 132 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 33 | 125 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 125 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 125 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 131 |
| 35:10.1 | 30m | 2:48.3 | 73 | 552 | 13 | 132 |
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Workout Graph
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