jesse mittendorf 35:10 row
7,020
Meters
35:10.1
Time
2:30.2
Pace
380
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 33 |
| Stroke Count | 1192 |
| Drag Factor | 101 |
February 23, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.1 | 7,020 | 2:30.2 | 103 | 648 | 380 | 33 | 125 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 | 108 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 35 | 123 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 34 | 132 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 33 | 125 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 34 | 125 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 34 | 125 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 34 | 131 |
| 35:10.1 | 30 | 2:48.3 | 73 | 356 | 1 | 13 | 132 |
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Workout Graph
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