jesse mittendorf 35:08 row
7,045m
Meters
35:08.6
Time
2:29.6
Pace
384
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 1199 |
| Drag Factor | 99 |
February 24, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 7,045m | 2:29.6 | 104 | 659 | 34 | 120 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 34 | 123 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 122 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 | 100 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 123 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 127 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 128 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 131 |
| 35:08.6 | 23m | 3:06.9 | 54 | 484 | 8 | 109 |
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Workout Graph
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