jesse mittendorf 49:11 row
10,045m
Meters
49:11.9
Time
2:26.9
Pace
552
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1666 |
| Drag Factor | 98 |
February 25, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.9 | 10,045m | 2:26.9 | 110 | 679 | 33 | 127 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 124 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 128 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 | 130 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 | 127 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 124 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 128 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 130 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | 129 |
| 49:11.9 | 864m | 2:25.7 | 113 | 688 | 33 | 123 |
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Workout Graph
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