jesse mittendorf 48:00 BikeErg
20,059m
Meters
48:00.4
Time
2:23.5
Pace
561
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 81 |
| Revolution Count | 3902 |
| Power/kg | 1.22 |
| Drag Factor | 46 |
February 25, 2024 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.4 | 20,059m | 2:23.5 | 118 | 706 | 81 | 133 |
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 79 | 126 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 81 | 131 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 80 | 131 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 81 | 136 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 82 | 142 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 81 | 133 |
| 35:00.0 | 2,124m | 2:21.2 | 124 | 727 | 83 | |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 83 | |
| 45:00.0 | 2,086m | 2:23.8 | 118 | 704 | 81 | |
| 48:00.4 | 1,294m | 2:19.4 | 129 | 744 | 83 |
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Workout Graph
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