jesse mittendorf 25:23 row
5,231m
Meters
25:23.6
Time
2:25.6
Pace
288
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 34 |
| Stroke Count | 869 |
| Drag Factor | 97 |
February 25, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.6 | 5,231m | 2:25.6 | 113 | 689 | 34 | 156 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | 173 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 173 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 | 170 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 141 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 139 |
| 25:23.6 | 78m | 2:31.2 | 101 | 647 | 28 | 140 |
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