jesse mittendorf 1:00:06 row
12,076m
Meters
1:00:06.6
Time
2:29.3
Pace
657
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 2021 |
| Drag Factor | 100 |
February 26, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,076m | 2:29.3 | 105 | 661 | 33 | 139 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 33 | 99 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 | 124 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 132 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 172 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 | 169 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 33 | 135 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 173 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 | 163 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 128 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 110 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 | 135 |
| 1:00:06.6 | 1m | 55:00.0 | 0 | 300 | 0 | 132 |
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Workout Graph
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