jesse mittendorf 50:16 row
10,214m
Meters
50:16.1
Time
2:27.6
Pace
559
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 1700 |
| Drag Factor | 99 |
February 27, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.1 | 10,214m | 2:27.6 | 109 | 674 | 33 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 115 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 125 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 | 129 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 | 128 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 123 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 | 127 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 128 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 127 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 124 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 127 |
| 50:16.1 | 44m | 3:02.9 | 57 | 496 | 21 | 109 |
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Workout Graph
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