jesse mittendorf 30:07 BikeErg
12,656m
Meters
30:07.1
Time
2:22.7
Pace
356
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 80 |
| Revolution Count | 2437 |
| Power/kg | 1.24 |
| Drag Factor | 47 |
February 27, 2024 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 12,656m | 2:22.7 | 120 | 713 | 80 | 126 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 78 | 113 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 81 | 124 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 80 | 126 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 81 | 128 |
| 25:00.0 | 2,129m | 2:20.9 | 125 | 730 | 82 | 132 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 84 | 137 |
| 30:07.1 | 40m | 2:57.5 | 63 | 515 | 69 | 124 |
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Workout Graph
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