jesse mittendorf 1:00:12 row
12,041m
Meters
1:00:12.4
Time
2:30.0
Pace
652
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1986 |
| Drag Factor | 98 |
February 28, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 12,041m | 2:30.0 | 104 | 656 | 32 | 126 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 81 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 | 112 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 109 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 124 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 130 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 | 128 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 161 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 135 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 135 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 135 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 33 | 135 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 132 |
| 1:00:12.4 | 39m | 2:38.9 | 87 | 599 | 19 | 130 |
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Workout Graph
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