jesse mittendorf 30:06 BikeErg
12,364m
Meters
30:06.9
Time
2:26.1
Pace
339
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 79 |
| Revolution Count | 2389 |
| Power/kg | 1.16 |
| Drag Factor | 47 |
February 28, 2024 05:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,364m | 2:26.1 | 112 | 685 | 79 | 128 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 77 | 129 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 81 | 127 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 79 | 127 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 79 | 126 |
| 25:00.0 | 2,053m | 2:26.1 | 112 | 686 | 79 | 132 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 81 | 130 |
| 30:06.9 | 35m | 3:17.1 | 46 | 457 | 72 | 130 |
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Workout Graph
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