jesse mittendorf 30:05 BikeErg
12,955m
Meters
30:05.0
Time
2:19.3
Pace
371
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 83 |
| Revolution Count | 2492 |
| Power/kg | 1.34 |
| Drag Factor | 48 |
March 15, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 12,955m | 2:19.3 | 129 | 745 | 83 | 137 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 78 | 99 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 81 | 132 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 84 | 141 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 86 | 151 |
| 25:00.0 | 2,174m | 2:17.9 | 133 | 758 | 84 | 145 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 86 | 147 |
| 30:05.0 | 17m | 4:54.1 | 14 | 347 | 60 | 145 |
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Workout Graph
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