jesse mittendorf 30:08 row
6,470m
Meters
30:08.2
Time
2:19.7
Pace
370
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 123 |
March 27, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,470m | 2:19.7 | 128 | 741 | 33 | 128 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 104 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 122 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 | 121 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 120 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 | 124 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 163 |
| 30:08.2 | 26m | 2:37.6 | 89 | 607 | 15 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.