jesse mittendorf 30:06 BikeErg
12,737m
Meters
30:06.8
Time
2:21.8
Pace
361
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 81 |
| Revolution Count | 2461 |
| Power/kg | 1.28 |
| Drag Factor | 47 |
March 28, 2024 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 12,737m | 2:21.8 | 123 | 721 | 81 | 138 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 78 | 80 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 82 | 138 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 83 | 150 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 83 | 154 |
| 25:00.0 | 2,118m | 2:21.6 | 123 | 723 | 82 | 153 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 82 | 158 |
| 30:06.8 | 43m | 2:38.1 | 89 | 604 | 80 |
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Workout Graph
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