jesse mittendorf 21:45 BikeErg
9,159m
Meters
21:45.7
Time
2:22.5
Pace
258
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 81 |
| Revolution Count | 1761 |
| Power/kg | 1.26 |
| Drag Factor | 48 |
April 08, 2024 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:45.7 | 9,159m | 2:22.5 | 121 | 715 | 81 | 154 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 77 | 145 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 81 | 153 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 84 | 159 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 83 | 155 |
| 21:45.7 | 748m | 2:21.3 | 124 | 726 | 81 | 160 |
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Workout Graph
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