jesse mittendorf 20:07 BikeErg
8,973m
Meters
20:07.4
Time
2:14.5
Pace
264
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 75 |
| Revolution Count | 1518 |
| Power/kg | 1.49 |
| Drag Factor | 70 |
April 12, 2024 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.4 | 8,973m | 2:14.5 | 144 | 794 | 75 | 147 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 73 | 141 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 77 | 147 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 76 | 149 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 76 | 152 |
| 20:07.4 | 32m | 3:51.2 | 28 | 397 | 56 |
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Workout Graph
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