jesse mittendorf 30:06 BikeErg
13,348m
Meters
30:06.5
Time
2:15.3
Pace
392
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 74 |
| Revolution Count | 2250 |
| Power/kg | 1.46 |
| Drag Factor | 71 |
April 29, 2024 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,348m | 2:15.3 | 141 | 785 | 74 | 139 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 72 | 125 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 75 | 134 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 76 | 140 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 76 | 143 |
| 25:00.0 | 2,245m | 2:13.6 | 147 | 804 | 76 | 148 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 75 | 147 |
| 30:06.5 | 41m | 2:38.5 | 88 | 602 | 65 |
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Workout Graph
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