jesse mittendorf 45:07 BikeErg
19,621m
Meters
45:07.5
Time
2:17.9
Pace
567
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 73 |
| Revolution Count | 3323 |
| Power/kg | 1.38 |
| Drag Factor | 70 |
May 05, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.5 | 19,621m | 2:17.9 | 133 | 758 | 73 | 129 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 72 | 126 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 74 | 133 |
| 15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 75 | 132 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 75 | 136 |
| 25:00.0 | 2,188m | 2:17.1 | 136 | 767 | 74 | 136 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 73 | 136 |
| 35:00.0 | 2,133m | 2:20.6 | 126 | 732 | 72 | 131 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 74 | 133 |
| 45:00.0 | 2,169m | 2:18.3 | 132 | 755 | 74 | 134 |
| 45:07.5 | 46m | 2:43.0 | 81 | 577 | 64 | 96 |
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Workout Graph
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