jesse mittendorf 30:06 BikeErg
13,387m
Meters
30:06.7
Time
2:14.9
Pace
394
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 74 |
| Revolution Count | 2252 |
| Power/kg | 1.47 |
| Drag Factor | 71 |
May 09, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,387m | 2:14.9 | 142 | 790 | 74 | 130 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 71 | 120 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 76 | 127 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 75 | 132 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 75 | 132 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 76 | 134 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 76 | 137 |
| 30:06.7 | 42m | 2:39.5 | 86 | 596 | 63 | 132 |
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Workout Graph
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