jesse mittendorf 30:08 row
6,395m
Meters
30:08.9
Time
2:21.4
Pace
362
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 124 |
May 22, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,395m | 2:21.4 | 124 | 725 | 33 | 136 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 | 132 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 142 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 129 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 142 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 | 138 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 | 147 |
| 30:08.9 | 25m | 2:58.0 | 62 | 513 | 15 | 126 |
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Workout Graph
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