jesse mittendorf 30:08 row
6,260m
Meters
30:08.6
Time
2:24.4
Pace
350
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 124 |
May 24, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,260m | 2:24.4 | 116 | 699 | 33 | 132 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 138 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 | 129 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 | 125 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 133 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 133 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 | 135 |
| 30:08.6 | 23m | 3:06.9 | 54 | 484 | 8 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.