jesse mittendorf 30:07 row
6,352m
Meters
30:07.6
Time
2:22.2
Pace
357
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
May 26, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,352m | 2:22.2 | 122 | 718 | 33 | 116 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 97 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 | 105 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 | |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 | 115 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 133 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 130 |
| 30:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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