jesse mittendorf 30:00 BikeErg
13,237m
Meters
30:00.8
Time
2:16.0
Pace
387
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 1.44 |
| Drag Factor | 70 |
June 04, 2024 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.8 | 13,237m | 2:16.0 | 139 | 778 | 74 | 135 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 72 | 130 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 76 | 138 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 75 | 141 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 75 | 140 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 75 | 144 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 75 | 151 |
| 30:00.8 | 4m | 3:20.0 | 44 | 450 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.