jesse mittendorf 30:07 BikeErg
13,130m
Meters
30:07.7
Time
2:17.6
Pace
378
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 1.39 |
| Drag Factor | 71 |
June 14, 2024 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 13,130m | 2:17.6 | 134 | 761 | 73 | 136 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 70 | 135 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 75 | 140 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 75 | 139 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 75 | 145 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 73 | 140 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 74 | 137 |
| 30:07.7 | 33m | 3:53.3 | 28 | 394 | 64 | 117 |
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Workout Graph
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