jesse mittendorf 1:00:10 row
12,069m
Meters
1:00:10.4
Time
2:29.5
Pace
655
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1953 |
| Drag Factor | 124 |
June 27, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 12,069m | 2:29.5 | 105 | 659 | 32 | 144 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 167 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 33 | 141 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 140 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 138 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 141 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 145 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 | 144 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 142 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 144 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 143 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 142 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | 144 |
| 1:00:10.4 | 25m | 3:28.0 | 39 | 433 | 14 | 142 |
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