jesse mittendorf 30:08 row

6,107m

Meters

30:08.5

Time

2:28.0

Pace

334

Calories

138

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate32
Stroke Count980
Drag Factor125

July 01, 2024 07:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.5 6,107m 2:28.0 108 671 32 138
5:00.0 997m 2:30.4 103 653 33 97
10:00.0 1,001m 2:29.8 104 657 31 145
15:00.0 1,033m 2:25.2 114 693 33 146
20:00.0 999m 2:30.1 103 655 32 141
25:00.0 1,025m 2:26.3 112 684 33 145
30:00.0 1,029m 2:25.7 113 688 33 146
30:08.5 25m 2:50.0 71 545 14 147

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Workout Graph

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