jesse mittendorf 28:01 BikeErg
12,240m
Meters
28:01.7
Time
2:17.3
Pace
353
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 73 |
| Revolution Count | 2064 |
| Power/kg | 1.4 |
| Drag Factor | 71 |
July 25, 2024 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:01.7 | 12,240m | 2:17.3 | 135 | 764 | 73 | 139 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 69 | 117 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 73 | 133 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 75 | 138 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 75 | 150 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 75 | 151 |
| 28:01.7 | 1,314m | 2:18.2 | 132 | 755 | 75 | 145 |
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