jesse mittendorf 16:00 BikeErg
7,076m
Meters
16:00.1
Time
2:15.6
Pace
208
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 75 |
| Revolution Count | 1199 |
| Power/kg | 1.45 |
| Drag Factor | 70 |
July 30, 2024 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.1 | 7,076m | 2:15.6 | 140 | 782 | 75 | 152 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 73 | 139 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 76 | 149 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 76 | 158 |
| 16:00.1 | 444m | 2:15.3 | 141 | 785 | 76 | 162 |
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Workout Graph
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