jesse mittendorf 15:33 row
3,192m
Meters
15:33.9
Time
2:26.2
Pace
176
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 513 |
| Drag Factor | 135 |
August 05, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.9 | 3,192m | 2:26.2 | 112 | 684 | 32 | 120 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 92 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 133 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 127 |
| 15:33.9 | 114m | 2:28.6 | 106 | 666 | 28 | 129 |
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Workout Graph
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