jesse mittendorf 20:07 row
4,130m
Meters
20:07.3
Time
2:26.1
Pace
228
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 134 |
August 13, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,130m | 2:26.1 | 112 | 685 | 33 | 128 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 83 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 | |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 | 137 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 | 146 |
| 20:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 146 |
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Workout Graph
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