jesse mittendorf 24:03 row
4,726m
Meters
24:03.8
Time
2:32.7
Pace
254
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
| Drag Factor | 138 |
August 19, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.8 | 4,726m | 2:32.7 | 98 | 637 | 31 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 163 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 168 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 153 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 139 |
| 24:03.8 | 777m | 2:36.8 | 91 | 611 | 31 | 108 |
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Workout Graph
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