jesse mittendorf 20:10 row
3,930m
Meters
20:10.1
Time
2:33.9
Pace
211
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 137 |
August 20, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 3,930m | 2:33.9 | 96 | 630 | 32 | 135 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 145 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 154 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 122 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 131 |
| 20:10.1 | 20m | 4:12.5 | 22 | 374 | 8 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.