jesse mittendorf 30:55 row
6,025m
Meters
30:55.7
Time
2:34.0
Pace
320
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 992 |
| Drag Factor | 133 |
September 09, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.7 | 6,025m | 2:34.0 | 96 | 629 | 31 | 129 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 114 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 136 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 127 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | 143 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 32 | 132 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 128 |
| 30:55.7 | 175m | 2:39.1 | 87 | 598 | 30 | 127 |
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Workout Graph
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