jesse mittendorf 31:25 row
6,025m
Meters
31:25.1
Time
2:36.4
Pace
318
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 1015 |
| Drag Factor | 133 |
September 19, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 6,025m | 2:36.4 | 91 | 614 | 32 | 143 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 | 110 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | 155 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 32 | 152 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 33 | 151 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 32 | 156 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 | 139 |
| 31:25.1 | 267m | 2:39.3 | 86 | 597 | 30 | 140 |
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Workout Graph
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