jesse mittendorf 37:22 row
7,150m
Meters
37:22.9
Time
2:36.8
Pace
379
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 1203 |
| Drag Factor | 134 |
September 22, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.9 | 7,150m | 2:36.8 | 91 | 612 | 32 | 135 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 93 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 32 | 140 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 33 | |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 33 | 148 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 | 142 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 30 | 142 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 33 | 143 |
| 37:22.9 | 452m | 2:38.0 | 89 | 604 | 32 | 142 |
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Workout Graph
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