jesse mittendorf 30:48 row
6,042m
Meters
30:48.3
Time
2:32.9
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 1029 |
| Drag Factor | 133 |
September 26, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.3 | 6,042m | 2:32.9 | 98 | 636 | 33 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 34 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 30:48.3 | 155m | 2:35.8 | 93 | 618 | 30 |
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Workout Graph
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