jesse mittendorf 30:51 row
6,026m
Meters
30:51.7
Time
2:33.6
Pace
322
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 993 |
| Drag Factor | 133 |
October 08, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.7 | 6,026m | 2:33.6 | 97 | 632 | 32 | 148 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 33 | 168 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 33 | 166 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 32 | 145 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 139 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 133 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 | 147 |
| 30:51.7 | 161m | 2:40.5 | 85 | 591 | 30 | 144 |
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Workout Graph
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