jesse mittendorf 30:35 row
6,028m
Meters
30:35.9
Time
2:32.2
Pace
325
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 136 |
October 11, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.9 | 6,028m | 2:32.2 | 99 | 641 | 32 | 119 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 32 | 87 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 33 | |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 33 | 147 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 130 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 117 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 140 |
| 30:35.9 | 112m | 2:40.2 | 85 | 592 | 23 | 94 |
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Workout Graph
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