jesse mittendorf 31:13 row
6,030m
Meters
31:13.7
Time
2:35.3
Pace
320
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 135 |
October 20, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.7 | 6,030m | 2:35.3 | 93 | 621 | 32 | 133 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 140 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 33 | |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 32 | 128 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 32 | 133 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 32 | 130 |
| 31:13.7 | 228m | 2:41.6 | 83 | 585 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.