jesse mittendorf 30:19 row

6,037m

Meters

30:19.3

Time

2:30.6

Pace

325

Calories

131

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate31
Stroke Count970
Drag Factor137

October 21, 2024 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:19.3 6,037m 2:30.6 102 652 31 131
5:00.0 987m 2:31.9 100 643 32 84
10:00.0 991m 2:31.3 101 647 32
15:00.0 1,002m 2:29.7 104 659 32
20:00.0 1,006m 2:29.1 106 663 32 141
25:00.0 990m 2:31.5 101 646 32 146
30:00.0 1,001m 2:29.8 104 657 32 146
30:19.3 62m 2:35.6 93 619 25 138

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Workout Graph

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