jesse mittendorf 20:26 BikeErg
8,779m
Meters
20:26.3
Time
2:19.6
Pace
251
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 72 |
| Revolution Count | 1483 |
| Power/kg | 1.33 |
| Drag Factor | 70 |
October 28, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.3 | 8,779m | 2:19.6 | 128 | 741 | 72 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 71 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 73 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 74 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 73 |
| 20:26.3 | 181m | 2:25.3 | 114 | 692 | 69 |
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Workout Graph
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