jesse mittendorf 20:08 row
3,930m
Meters
20:08.4
Time
2:33.7
Pace
210
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 134 |
October 29, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 3,930m | 2:33.7 | 96 | 631 | 32 | 144 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 33 | 167 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 32 | 122 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 33 | 167 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 166 |
| 20:08.4 | 24m | 2:55.0 | 65 | 524 | 14 | 98 |
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Workout Graph
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