jesse mittendorf 30:09 row
5,814m
Meters
30:09.1
Time
2:35.5
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 134 |
October 30, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 5,814m | 2:35.5 | 93 | 619 | 31 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 30:09.1 | 13m | 5:50.0 | 8 | 328 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.