jesse mittendorf 20:07 BikeErg
8,511m
Meters
20:07.2
Time
2:21.8
Pace
239
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 71 |
| Revolution Count | 1436 |
| Power/kg | 1.28 |
| Drag Factor | 71 |
November 08, 2024 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.2 | 8,511m | 2:21.8 | 123 | 722 | 71 | 134 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 67 | |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 73 | 131 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 73 | 136 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 72 | 136 |
| 20:07.2 | 30m | 4:00.0 | 25 | 387 | 58 | 135 |
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Workout Graph
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