jesse mittendorf 15:18 row
2,955m
Meters
15:18.8
Time
2:35.4
Pace
156
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 473 |
| Drag Factor | 134 |
December 15, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.8 | 2,955m | 2:35.4 | 93 | 620 | 30 | 141 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 | 133 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 146 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 146 |
| 15:18.8 | 54m | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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