jesse mittendorf 15:18 row
2,955
Meters
15:18.8
Time
2:35.4
Pace
156
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 473 |
| Drag Factor | 134 |
December 15, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.8 | 2,955 | 2:35.4 | 93 | 611 | 156 | 30 | 141 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 | 133 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 | 146 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 | 146 |
| 15:18.8 | 54 | 2:54.0 | 66 | 382 | 2 | 24 |
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Workout Graph
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