jesse mittendorf 31:54 row
6,029m
Meters
31:54.2
Time
2:38.7
Pace
316
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 1001 |
| Drag Factor | 134 |
December 17, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.2 | 6,029m | 2:38.7 | 87 | 601 | 31 | 146 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 31 | 99 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 32 | 159 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 32 | 161 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 31 | 160 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 148 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 154 |
| 31:54.2 | 350m | 2:43.1 | 81 | 577 | 31 |
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Workout Graph
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