jesse mittendorf 30:14 row
5,925m
Meters
30:14.3
Time
2:33.1
Pace
317
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 137 |
December 18, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 5,925m | 2:33.1 | 98 | 635 | 31 | 124 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 95 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 127 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 129 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 158 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 120 |
| 30:14.3 | 44m | 2:42.5 | 82 | 580 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.